Hungry? Food choices are often influenced by forces out of your control
- Written by The Conversation
Following a healthy diet can be hard. From deciding when and what to eat to how much food you actually put on your plate, the average person makes over 200 food-related decisions each day, most of which are automatic. These automatic choices – dubbed “mindless eating” by some...
Read more: Hungry? Food choices are often influenced by forces out of your control