How to Increase Hair Density: Proven Tips and Treatments

Over 85% of men and more than half of all women experience noticeable hair loss at some point in their lives. It can happen for all kinds of reasons, too. Maybe it’s stress, maybe it’s diet or maybe it’s just one of those annoying parts of getting older.  

Anyway, we're glad to announce to you that there are proven ways to help your hair look and feel thicker. The best part is that many of these methods are simple and natural; so there’s no need for pricey, synthetic treatments right off the bat. 

In this article, we will give you very helpful tips on how to increase the density of your hair, or consider cosmetic improvements like Scalp Micropigmentation to mimic the appearance of a head full of hair. We'll be talking about what works, what doesn’t and what you can try today to start seeing real results.

Take a Break From Overheating

Heat really isn’t doing your hair any favours, especially if you’ve got thin or fine hair. Using things like straighteners, curling irons, and blow dryers actually messes with your hair's health. They zap all the good stuff out of your hair, like keratin, which is what helps your hair stay strong and shiny. 

Over time, you’ll notice that your hair gets dry, brittle, and breaks more easily. For people with thinner hair, this can even lead to hair loss from all the breakage. 

The best thing you can do is just let your hair air dry. try using a blow dryer that uses cold air. It's much gentler on your hair and still helps you get the style you want, minus the damage. 

Moisturise With Better Ingredients 

Hair that’s dry is always going to look thinner and lifeless, but when you hydrate it properly, it can look fuller and more bouncy. Things like honey, avocado, olive oil, and lemon are amazing for your hair. These ingredients are packed with moisture and nutrients that make your hair smoother and shinier, but they also help it grow. 

There are also some other things you can try, like gooseberries, shikakai, and coconut milk. These natural remedies help strengthen hair and promote growth. If you’re looking to really boost circulation to your scalp, try an egg and cinnamon mask. It’ll not only nourish your hair but also help it grow thicker.

Furthermore, immediately after every shampoo, you should follow up with a moisturizing conditioner. It’ll help with split ends and keep your hair from looking frizzy and flat. Also, leave-in conditioners are awesome for keeping your hair hydrated throughout the day. 

Use Less Harsher Products

If you’ve got thin hair, you need to be really careful about what shampoo and conditioner you’re using. Harsh products, like ones with sulphates, can strip moisture from your hair and make it weak. 

The American Academy of Dermatology Association (AAD) recommends using gentle, moisturizing products that won’t strip your hair of its natural oils. For people with fine hair, this is especially important because you want to preserve as much moisture as possible to keep your hair from becoming brittle. 

Scalp Massage

Massaging your scalp helps increase blood flow to your hair follicles. The more blood flow, the more nutrients and oxygen your hair follicles get. This can encourage hair growth and possibly make your hair look fuller and healthier.

There’s actually some research to back this up. A small study from Japan found that men who massaged their scalps for just 4 minutes a day with a special scalp massager noticed thicker hair after just 6 months. 

Massages are typically quick and easy. You can do it with your fingertips by gently massaging in small circles on your scalp. It’s pretty relaxing, too. If you want, you can even get a scalp massager device to make it a bit easier, and those are easy to find at drugstores or online. 

Using Essential Oils

Now, if you want to take your scalp massage to the next level, you can add essential oils such as the following: 

Rosemary Oil

Rosemary oil, for example, is a popular one. A study in 2015 found that it worked just as well as a medication called minoxidil (which is used for hair loss) in reducing scalp itchiness and stimulating hair growth. 

You can either apply rosemary oil directly to your scalp or mix it with your regular shampoo. Either way, it’ll give your scalp the boost it needs.

Aloe Vera gel

And if you want to add something a little different to your hair care routine, try aloe vera. Aloe vera gel can help strengthen and thicken hair over time. All you have to do is rub the gel directly into your scalp and hair, leave it on for 30 minutes, and wash it out. 

Also, some people like to mix aloe with coconut or olive oil for an extra boost. You can use it once or twice a week for best results.

Avocado Oil

Avocado is another ingredient that’s great for your hair. It’s full of vitamin E, which is amazing for moisturising your scalp and hair. You can mash up an avocado, mix it with some olive oil, and apply it directly to your scalp. 

Leave it on for about 30 minutes, and then rinse it out. This will keep your hair nourished and give it that healthy shine. Most importantly, it would increase the density of your hair.

Giving Up Some Detrimental Lifestyle Habits

If you want thicker, healthier hair, you’ve got to take a look at your lifestyle habits. Believe it or not, some habits can actually make your hair thinner or cause it to fall out. 

Smoking, improper nutrition, inadequate nutrition are some of the lifestyle changes you would need to work on if you want to increase the density of your hair. If you do so, you would be giving your hair the best possible conditions it needs to thrive.

Professional Treatment

Sometimes, even with the best natural practices, your hair may still not be as thick as you’d like. Or, perhaps you'd be more interested in getting faster results. 

Whichever be the case, Scalp Micropigmentation, aka SMP, is an option you might want to try. It is a non-surgical procedure that involves tiny, detailed dots of pigment applied to the scalp to mimic the appearance of hair follicles. 

SMP actually creates the illusion of density by adding tiny dots where your hair would normally grow, filling in those thinner or bald spots. The procedure works on all hair types, and it can be used regardless of what caused your hair to thin out. 

If you’ve ever wished you could get a fuller head of hair without waiting months for regrowth or dealing with medications, this hair tattoo is definitely worth a shot. 

The best part is that it doesn’t require any surgery or long recovery time. It’s a quick procedure, usually taking a few hours, and you can get back to your normal routine the very next day.

We hope these tips and solutions will help you enhance your hair density and come across as a real looker in the crowd! 

Also Read: 5 Things You Need to Know Before Getting a Scalp Micropigmentation or Hair Tattoo