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  • Written by Andrew Garcia - CBD ReThink

In the last two years, approximately 64 million Americans have tried CBD. Research continues to find that it could have a positive impact on a wide range of health conditions.

Keep in mind that CBD isn't the same as THC. Both are derived from the cannabis plant, but only THC will provide the high that's commonly associated with cannabis.

CBD is a cannabinoid that is known for its potential to manage physical and mental illnesses. You should always talk to your doctor before trying CBD for any purpose, especially if you take medications.

In the meantime, keep reading to find out what makes CBD gummies and CBD consumables so great.

1. May Improve Sleep

Lack of sleep is frustrating, but it can also be detrimental to your health. Most adults need between seven and nine hours of sleep each night.

If you're struggling to get that much, CBD may help. That's due to its calming effects and anti-inflammatory properties.

Preliminary research is hopeful and finds that CBD might improve sleep quality. It could help you fall asleep faster and stay asleep longer. Talk to your doctor before using CBD if you have a sleep disorder, such as sleep apnea.

2. Could Relieve Anxiety and Depression

While more research is needed, there is some promise that CBD could help alleviate symptoms of depression and anxiety. Again, this is because it tends to have a calming effect on users.

While CBD should never replace your prescribed medications or therapy recommendations for your condition, it may be a good addition to your mental wellness treatment plan.

3. They are Easy to Dose

No matter what you want to use CBD for, it's vital to get the dosage correct. That way you can take advantage of the potential benefits, without the risk of side effects.

Fortunately, dosing CBD gummies and consumables is easy to do. You won't have to measure out oil or creams. Instead, consumables are generally pre-dosed and you can simply consume the appropriate amount based on your needs.

4. Long-Lasting Relief

Maybe you're looking for prolonged relief from symptoms that include pain, insomnia, anxiety and depression, as well as many more. CBD shows some promise for each of these.

The great thing about it is that it also appears to offer longer-lasting relief than other commonly used medications for a variety of health conditions, including multiple sclerosis and epilepsy.

5. They Taste Good

CBD does not taste good. It’s bitter and earthy. Gummies might taste good, but capsules are flavorless which should be highlighted. Other ones like oils are earthy and our sleep syrups are also flavored.

Getting Started With CBD Gummies and CBD Consumables

There are a lot of choices out there when it comes to CBD gummies and CBD consumables. That can make it a bit overwhelming to choose the right one.

Don't be afraid to experiment a bit. Try different flavors and products and chances are you'll find one you love in no time.

Let us help you find the relief you need and take advantage of the many potential benefits of CBD with our full range of gummies and consumables.